Unlock the Secrets to Smooth and Radiant Skin with Multiple Uses of this Nourishing Oil!
While olive oil is a kitchen superstar for its health benefits, it's also a skin savior! Discover how this versatile oil can work wonders for your skin, giving you a radiant glow and improving your skin's texture.
This healthy oil, known to the Egyptians, is a top choice for a better diet. It's a more nutritious choice than other oils.. So, whether you're into skincare or fitness, make sure to have olive oil in your kitchen.
Ever wonder how olive oil can make your skin look great? Even Cleopatra used it! If you're curious about the skin benefits of olive oil, this article is for you. Keep reading to discover the amazing ways olive oil can enhance your skin when applied topically.
Advantages of Olive Oil
Olive oil is like a close match to the natural oils our skin produces. Besides giving you a radiant and healthy complexion, it's also a warrior against skin issues like blackheads and whiteheads. Here are the top skin benefits of olive oil:
1. Packed with Antioxidants
Olive oil is loaded with antioxidants like oleic acid and squalene. These antioxidants shield your skin from the damage caused by free radicals, which can speed up the aging of your skin (1).
2. Moisturizer
Olive oil can work as a natural moisturizer because it has important fatty acids. These fatty acids help maintain your skin's flexibility and keep it looking smooth, soft, and radiant (2).
Being an excellent moisturizer, it helps keep your skin well-hydrated, preventing dryness in the winter months, and leaving it both supple and glowing.
3. Solution for Blackheads and Whiteheads
Olive oil is a natural solution for blackheads and whiteheads. It clears out the pores by absorbing the built-up impurities, effectively addressing whiteheads and blackheads (3, 4).
4. Healing and Rejuvenating Effects
Regularly massaging olive oil can help reduce scars and pimple marks, giving you clear and blemish-free skin (3, 4).
5. Restores Skin Cells
Olive oil is known for its natural skin cell repair, outperforming even expensive beauty products. With its vitamin E, flavonoids, and polyphenols, it promotes healthy skin cell turnover, giving you a radiant and healthy complexion from the inside out (3, 4).
6. Natural Antimicrobial Properties
Olive oil can be useful in treating skin infections because it has natural antimicrobial properties that work against different types of bacteria, fungi, and viruses (3, 4).
7. Alleviates Inflammation
The anti-inflammatory properties of olive oil can be employed to address both external and internal inflammation in the body (5).
The advantages of using olive oil for your skin are simply amazing. Now, applying olive oil on your face for a natural glow makes a lot of sense, doesn't it? But remember to choose 'extra virgin' olive oil for your beauty routine. Extra virgin olive oil is recommended because it's the least processed and retains all its nutritional goodness.
There are several ways to use olive oil for getting beautiful skin. The best methods to get the most out of it are as follows:
How to Achieve Glowing Skin with Olive Oil
1. Using Extra Virgin Olive Oil
You Will Need
1 tablespoon of extra virgin olive oil
Face cloth
Warm water
What You Have To Do
With your fingertips, gently massage the oil onto your face in circular motions. Pay attention to areas like your nose, cheeks, and forehead.
Now, dip the face cloth in hot water.Gently press the face cloth against your skin and hold it there until it reaches room temperature.
Take the cloth and rinse it once more with warm water. This time, don't press the cloth but gently rub it all over your face to remove the excess olive oil.
Gently pat your face dry with a paper towel.
How Often Should You Do This?
Repeat this routine every morning and night.
Why This Works
We've discussed the detailed benefits of using olive oil above. If you have dry skin, it will help heal any uneven or dry patches, leaving your skin glowing and refreshed. If you have oily skin, it can help control excess oil production and keep your pores clean and unclogged.
Caution
The water temperature should be comfortably warm.
2. Olive Oil And Lemon Juice
You Will Need
1 tablespoon of olive oil
1 tablespoon of lemon juice
What You Have To Do
Thoroughly mix the lemon juice with the olive oil.
Apply this mixture to your entire face and gently massage it for about a minute or two.
Leave it on for 30 minutes, and then wash it off with warm water.
Conclude with a last rinse using cool water.
How Often Should You Do This?
Do this 2-3 times per week.
Why This Works
Lemon juice helps clear clogged pores and adds a radiant touch to your complexion. It also acts as an astringent and an antiseptic (6).
3. Olive Oil and Honey Mixture
You Will Need
1 tablespoon of olive oil
1 teaspoon of honey
1 egg yolk
What You Have To Do
Combine the olive oil, honey, and egg yolk in a bowl, and mix them thoroughly.
Spread this blend on your face and let it stay for 15 minutes.
Now, rinse it off with warm water.
How Often Should You Do This?
Repeat this twice a week to observe noticeable results.
Why This Works
This face mask helps preserve your skin's elasticity, smoothness, moisture, and its inherent radiance. Honey acts as a natural humectant, locking in moisture and providing protection. It also contains antioxidants that breathe new life into tired skin (7). Meanwhile, egg yolk supplies nutrients that rejuvenate and firm your skin, leaving it with a beautiful glow (8).
4. Olive Oil and Turmeric for Skin
You Will Need
1 tablespoon of olive oil
1/2 teaspoon of turmeric powder
2 tablespoons of plain yogurt
What You Have To Do
Combine all the ingredients and apply the mixture to your face.
Let the face mask sit and dry for 10-15 minutes.
Wash it off with water. If any turmeric residue remains on your skin, you can use a gentle facial cleanser to remove it.
How Often Should You Do This?
Use this treatment twice a week.
Why This Works
Turmeric powder is a common ingredient in natural face masks, known for treating skin problems and giving your skin a healthy radiance. Curcumin, found in turmeric, is the magic behind its skin benefits (9). The gentle yogurt in this face mask not only moisturizes your skin but also brightens it, thanks to its lactic acid content (10).
5. Olive Oil and Castor Oil Mixture
You Will Need
1 teaspoon of olive oil
1 teaspoon of either castor oil or coconut oil
A few drops of tea tree oil or lavender oil (if desired)
Washcloth
Warm water
What You Have To Do
Blend all the oils and gently massage your facial skin with it, using circular motions.
Continue massaging for 2-3 minutes.
Leave the oil blend on for an additional 10 minutes, then wipe it off with a washcloth soaked in warm water.
How Often Should You Do This?
Do this 3-4 times per week.
Why This Works
Massaging your skin with this oil blend helps bring your skin's natural oil production back to balance. It nourishes your skin cells, keeping them soft, supple, and radiant. This olive oil remedy also has the added bonus of being anti-aging (11).
6. Olive Oil and Vinegar for Skin
You Will Need
1/2 cup olive oil
1/4 cup vinegar
1/4 cup water
A bottle (for storage)
What You Have To Do
Add all the ingredients to the bottle and shake thoroughly.
Apply a few drops of this mixture on your face in a circular motion.
Leave this on overnight.
How Often Should You Do This?
Repeat this every night before bedtime.
Why This Works
While olive oil nourishes the skin, vinegar tones it and helps even out the skin tone due to its mild acidity (12).
Infographic: 3 Simple Methods for Achieving Glowing Skin with Olive Oil
Olive oil isn't just great for your diet; it's also a skin superstar. Packed with vitamins and antioxidants, it's a natural moisturizer that can even out your skin's moisture levels and fight aging. In this article, we've explored various recipes for using olive oil on your skin. But in the infographic below, we've outlined the easiest ways to incorporate olive oil into your skincare routine. Check it out!
Using olive oil for your skin is really beneficial. It's great for moisturizing and softening your skin when you apply it on the outside. These solutions are all natural, and if you use them every day, they can give you clear, radiant skin. After all, who doesn't want that healthy glow without spending a fortune on chemical cosmetics? So, if you're looking for ways to get that glow, give these cost-effective options a try. You can easily make them at home. Just remember to do a patch test before using it. If there's no negative reaction or irritation within 48 hours, it's safe to use on your face and body.